🌟 Turn Friday the 13th into your lucky day for wellness!

 

Start your morning with Fitness Fridays hosted by the LSU Health New Orleans Campus Assistance Program. Stop by the Wellness Center to explore ways to strengthen healthy habits and learn more about the resources available for practicing and improving your wellbeing.

 

📅 Friday, March 13, 2026
⏰ 7:00 – 9:00 a.m.
📍 Wellness Center

 

Come learn more about:
🏋️ Exercises
🥗 Nutrition
🧠 Mental Health
🍉 Healthy Snacks
⏰ Time & Stress Management
💰 Finances
…and how you can practice and stay active at the Wellness Center.

 

Drop in, grab some helpful tips, and start your day feeling energized and supported!

🌸 2026 Spring Into Wellness Challenge – Reach Your Wellness Goals 🌸

Ready to boost your well-being and have fun doing it? 💪✨

Grab 5 teammates and join the Spring Into Wellness Challenge from March 10 – March 31, 2026! Teams earn points for simple, healthy habits like 🥗 nutrition, 💧 hydration, 😴 sleep, 🧘 self-care, 🏃 physical activity — plus weekly bonus challenges!

 

🏆 The team with the most points wins
🤝 Build healthy habits together
🎉 Enjoy friendly competition & prizes
💜 Open to students, faculty, staff, and house officers
💸 Participation is FREE

Click the following link to register your team and battle your way to the top of the leaderboard — all while prioritizing your wellness: https://forms.office.com/r/0f2ErH2hg9

 

Let’s make this spring your healthiest yet! 🌱💜

LSUHSC's Campus Assistance Program is offering Alcohol Server’s Training on March 25, 2026, from 10:00 am – 12:30 pm at the Downtown Campus.

 

✅ Free of cost
✅ On-campus
✅ License granted upon passing the test – valid for 4 years!

 

Open to LSUHSC students, residents, faculty, and staff.
Spots are limited – register now until 03/23/2026 at 1:00 PM at 👉 ast@lsuhsc.edu

The exact location on the Downtown Campus will be announced at a later date.